Welcome to the sports motivation podcast. This is your host, Niyshobo. Today is another episode of Up on Game. It's where I introduce you to something that I believe is valuable and I want to introduce you to.

So honestly, so far, there is nothing that I introduce on here that I get paid for. I just want to say that off top. Now, I will let you know when that changes, given how aggressively I promote certain people's things, I wouldn't be

wrong so as to strike a deal with a few of these companies, all right? But that has not happened

yet, and I'm not in a rush to do that, honestly, anyway, because I believe in,

I'm not in a rush to do that for a lot of reasons. And I do this podcast because I want to,

because I love doing it. And of course, this is a big part of my business, obviously. But

anyway, I say all that to say, what I'm getting ready to introduce today, I just want

you guys to be clear that I'm not getting paid for this.

All right, I will never tell you guys or put you guys up on game on something that I don't

personally love and use.

And again, if I do get paid for it, I will let you know.

That has not been the case yet.

All right? So I played soccer growing up, and I actually stopped playing soccer at around 6th grade because I hated to run.

And I didn't, I don't like long distance running. And I've been someone who's always told myself the story that, you know,

I don't like to run and, you know, I'm not a runner. I'm more of a big dude. You know, football

players like to tell ourselves that in order to justify not doing those long distance runs,

but what I've noticed is that I've always been secretly envious of those who

can run really long distances. So I'll see people running. I'm like, man, like that seems so

cool, but it's so hard, at least for me, right? And so anyway, a few years ago, when I was a firefighter,

I have a friend named jeff uh in the fire

department and he he basically put me up on game on running and um for about a year and some

change i was heavy uh in a running game and when i say heavy i just mean i was doing it often i

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