This is the sports motivation podcast. It's your host, Nees Showbo, and today is another episode of Up On Game. It's where I introduce you to something that I find valuable. And today, this thing that I'm about to tell you guys about has been revolutionizing my workouts. All right, so let me explain. So you guys know I play football, and football does a number on your body, honestly.

Like I look, when I watch football now, I'm very surprised at what I put my body through.

I can't believe that I did that, that I used to run full speed into other 230, 40, 50, 60 pound individuals

banging my body back and forth. And as a matter of fact, in my first

year in the NFL, there was a period of time. And luckily this was the off season, but I was waking

up and I had the worst back pains ever. I'm talking about like I could barely walk when I got up in the

morning and I was literally

wondering how I was going to practice that day.

And I actually got introduced to a chiropractor within like two weeks.

I've never had back problems again.

So this chiropractor did a number on me.

I don't know what his secret was, but he was legit.

So I say that to point out to you the reality that the right chiropractor, the right massage therapist, the right doctor, the right

tool when used correctly can absolutely change the game. Now, I've had my eye on this tool for a while,

and my wife finally got me one for Father's Day. And what it is is it's a massage gun. All right.

Now, I know there's a lot of brands out there, and I remember when it first started coming out,

they were like $600, $500, $500. They're not that expensive.

So the massage gun that my wife has since got for me, it's by FitPulse.

It's only like $120 on Amazon.

And when I tell you the type, the quality of massage that you can get with this massage gun. It's high quality.

Not only can you do it yourself and use it yourself. It has lots of different attachments.

I happen to use the bulb shaped one for most. Uh, but you can have somebody else do it for you

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