Welcome to the sports motivation podcast. This is your host, Nees Showbo. Today is a special episode

Up on Game. It's where I put you up on something as in introduce you to some tactic, tool,

trick, mindset, book, thing, object, product, service, something that I believe, or not I believe,

that has been valuable to me that I now

want to share with you because I care about you and I want to basically share some secrets

with you.

All right.

So today is a key one.

It was funny when I thought of this one, I was like, I wonder if I almost thought like,

no, no, they know about this.

And then I remembered that I didn't know about

this, which reminded me that there's a ton of shit that I don't know about that you guys can put

me up on Game About and that I know that I know that I can put you up on Game About. And that's

what one of these is today, especially no matter how simple it is. All right. And so let's talk about mastery in order to get really good at something.

Let's say you want to make a lot of money or be a pro, right?

Which is what people who listen to this podcast want to be one or the other of those, most likely, right?

You want to be either really good at your sport or really good at something else so as to

become wealthy or have influence, etc. You're basically asking how to master something, right?

So what do we know is one of the keys to mastery is quite simply repetition. So listening to something

over and over and over and over, reading something over and over and over, practicing something over and over and over, reading something over

and over and over, practicing something over and over and over, writing something over and over and over,

doing something over and over and over and repetition is the mother of all skill, as Tony Robbins said,

...