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Sports Motivation Podcast

Up on Game: The junk-food replacement that you need

Sports Motivation Podcast

Niyi Sobo

Sports, Business

4.9767 Ratings

🗓️ 11 April 2019

⏱️ 4 minutes

🧾️ Download transcript

Summary

We all come face-to-face with anxiety and stress, and most people turn to bad vices to comfort themselves... how do YOU handle it? I'm putting you #UpOnGame today with a healthy option for anyone out there with snacking habits like mine.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the sports motivation podcast.

0:08.0

This needs showbo.

0:09.0

Listen, man, I try to eat healthy.

0:12.0

I'm sure you do as well.

0:14.0

A lot of you listen as athletes.

0:17.0

I get stressed out sometimes.

0:21.1

I did want anxiety just like you.

0:24.2

And everybody got there, their safe haven.

0:29.4

You know, what they run to when they're stress.

0:31.7

For some people it's television, for some people it's candy, for some people it's other vices. I got a weakness for carbohydrates.

0:43.9

Carbohydrates of choice, any sort of chip breads, I mean sweets, even candies, et

0:51.7

as well. So obviously, like I said, I try to do my best.

0:56.3

I try to do my best to manage my stress.

0:59.3

I try to do my best to go to things that are better for me.

1:04.6

And, you know, sometimes I don't succeed.

1:07.1

And one of the reasons why is because foods that aren't good for you taste really delicious.

1:12.6

So sometimes when you try to get foods that aren't as bad for you that are actually good for you, they don't taste as good.

1:19.0

So this is up on game, of course.

1:21.0

And so that means today I'm putting you up on game about something.

1:24.8

And I happen to be eating a bag of these right now.

1:27.5

Now, just a little reminder, I will let you guys know when I started getting sponsored for this,

1:31.7

but I'm not getting paid nothing for this, all right?

...

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