This is the sports motivation podcast, and this is up on game. It's where I introduce you to something

that I find valuable, always something that I use or do. Never will I recommend something that I don't

know about. All right. So you guys know what we talk about here on this podcast. It's about

mindset. It's about strategy. It's about tactical things. It's

about mentally conditioning yourself. Building supreme levels of confidence. Building discipline.

Building perseverance, grit. All of the intangible shit that has a very tangible effect

on everything it is that we're doing.

So you don't hear me talk a lot about health.

You don't hear me talk a lot about even workouts.

You know, so that of course does not mean that I don't work out and that I don't value health.

I do.

I just choose not to be an expert in those type of things or at least position myself as one.

So that also doesn't take away from the fact that health is really, really important. Being healthy, of course,

is very, very important. Energy is of the utmost importance. Not only that, we see with these

athletes nowadays, it's almost like if you're not

paying attention to your health, like when I was coming up, even when I was in the NFL, it was almost

kind of weird to be really into health. Does that make sense? So there was always a few athletes.

I remember Drew Brees was one of them who was like super, super disciplined with his eating and like, you know, made all this special stuff and got, you know, tested for allergies and all this type of stuff.

And that was seen as different back then.

Now, if you're not doing that, if you're not eating a certain way, we have so many athletes who are paying attention to whether

not they're vegan or not and you know plant based and all sorts of movements because the evolution

of knowledge how much more we know now like so much more is made available to us so there's certain

...