Unspell Yourself: Words & Language to Break Free From Mental Slavery w/ Enlifted's Mark England #517
The Life Stylist
Luke Storey
4.7 • 2.1K Ratings
🗓️ 16 January 2024
⏱️ 136 minutes
🧾️ Download transcript
Summary
Mark England is the co-founder and head coach of Enlifted, a global community of elite coaches who aim to help their clients defeat the negative voice inside their heads through the power of language. He has been researching, presenting and coaching for the past sixteen years, presenting on the TedX stage and appearing in more than 350 podcasts.
If you’re interested in expanding your toolkit or making a career in coaching, I highly recommend checking out Enlifted’s coaching certification. Go to enlifted.me and use the code LUKE to save 10% on coaching certification courses or use LUKE100 to save $100 off a self-paced course.
This is a fascinating conversation and one with a topic I'm really passionate about and interested in – dismantling a victim mentality and using our words to fuel our reality in the best ways imaginable.
We talk about how Mark discovered the power of language while living in Thailand, how he became passionate about coaching, and the intimate connection between our words, our nervous system, and breath. We then discuss how language can be weaponized and how to effectively communicate and resolve conflict with others, exploring the impact and energy of soft talk and cursing.
It’s a pleasure to share Mark’s expertise with you and I hope you leave this conversation thinking more deeply and critically about the way you speak, to yourself and to others.
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MORE ABOUT THIS EPISODE:
(00:00:12) Discovering His Dharma & Advice for Finding Yours
(00:25:08) The Power of Human Language
(00:50:12) Honing the Creative Act of Speaking to Others
(01:12:10) Practicing Affirmations & Rewriting Fear Based Stories
(01:33:08) Unpacking the Weaponization of Words
(02:03:16) How To Become Certified as an Enlifted Coach
Resources:
Website: enlifted.me (use the code LUKE to save 10% off the coaching certification courses or use LUKE100 to save $100 off the self-paced course)
Instagram: @enliftedcoaches
Podcast: Get Enlifted
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The Life Stylist is produced by Crate Media.
Transcript
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| 0:00.0 | All right, Mark England. |
| 0:03.0 | How and the how did you get into working with words and language in the first place? |
| 0:15.0 | It started when someone I've been asked before, same question. |
| 0:21.0 | Sometimes I tell the story of the first time I ever saw someone change one word |
| 0:28.2 | and turn a story of a victim-centric nature on its head, which I'm happy to share. |
| 0:35.0 | And then, and also sometimes I start with when I began teaching elementary school PE in Bangkok, Thailand. |
| 0:45.0 | And that's when I really started paying close attention |
| 0:52.2 | to how I was saying what I was saying because when you have 25 nuclear |
| 1:00.2 | level excited second graders that you have to take from point A at a certain point in time you get these kids and they know they're going swimming |
| 1:08.0 | right and you have to get them across campus |
| 1:20.6 | Dressed out campus dressed out in the pool, swim the lesson. Everybody survives free swim. Get them back out, everybody gets dressed, everybody's got their stuff, and back over to that same point at a point that you've got to become economical. You've got to get good with your words. You can't waste them. Okay. So that's when I first |
| 1:37.7 | started thinking about my thinking if we want to get all Alan and Watts about it. |
| 1:43.5 | It's my favorite Alan Watts quote. |
| 1:45.0 | When we learn to think about our thinking, we become alive in a new way. |
| 1:49.7 | And most people are not thinking about their thinking they are they're thinking yeah |
| 1:55.1 | and then they just they're just going with the first thing that shows up in their |
| 1:58.3 | head okay let's go with it what could possibly go wrong quite a lot actually and, and then converse to that, what could go right or better or smoother. |
| 2:08.8 | When we learn to pay attention to what we think, what we say, and what we write. And so the business that we're in is we |
| 2:17.9 | help people learn about the power of their words because people's language and when I say |
| 2:22.3 | language I'm talking about our |
| 2:23.4 | internal dialogue and our external dialogue what we think what we say what we write |
| 2:27.5 | people's language powerfully influences them for better and for worse most people |
... |
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