Unshakeable Foundation

Abide Bible Sleep Meditation

Health & Fitness, Alternative Health, Religion & Spirituality, Christianity

4.2 • 776 Ratings

🗓️ 28 July 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Lonein Lara, helps your body relax and your mind rest on the truth found in scripture. Take a peaceful journey through the psalms as you rest in the comfort of God’s protection. He’s your creator, savior, and sustainer. He’s your rock, fortress, and deliverer. He is unchanging and majestic.

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Transcript

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0:00.0	Welcome to Abide's Sleep Meditations. I'm Tyler Boss. Today's meditation is brought to you by
0:05.7	our partners at Life Audio. If you go to Life Audio.com, you will find dozens of other faith-centered
0:11.9	podcasts in their network. They've got shows about prayer, Bible study, parenting, and more. Head over to
0:17.8	lifeadio.com now. Remember, you can have full access to all our sleep stories
0:22.9	commercial free. Just text Abide to 22433 for 25% off the app. Now, relax your mind and body
0:31.8	as we hear tonight's sleep story. Hello and welcome to this sleep story from Abide.
0:42.2	I'm Lonan Laura.
0:44.8	Thanks for joining me for our story, Unshakeable Foundation.
0:50.2	In this story, you'll take a peaceful journey through the Psalms as you rest in the comfort of God's protection.
0:57.9	He's your creator, savior, and sustainer.
1:02.6	He's your rock, your fortress, your deliverer.
1:07.9	He is like a mountain, unchanging and majestic, firm and faithful, timeless, and enduring.
1:20.9	Psalm 125 describes God's protection like this.
1:26.8	Those who trust in the Lord are as secure as Mount Zion.
1:33.0	They will not be defeated, but will endure forever.
1:38.2	Just as the mountains surround Jerusalem, so the Lord surrounds his people, both now and forever.
1:49.0	In this story, you'll take a journey through four Psalms that will remind you of God's
1:55.1	power and protection. You'll fall asleep comforted by the God who is secure as a towering mountain,
2:03.7	as unshakable as an unmovable builder.
2:10.2	He's the firm foundation who is with you in the valleys of life.
2:17.3	He never gives up on you. the valleys of life.
2:19.1	He never gives up on you.
	...

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