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Meditation helps us live with the peace and purpose of Christ.

Download the Abide app today and start your practice of daily meditation.

Welcome to this bedtime story from Abide, a sleep meditation written from the scriptures

to help you find peace. All anxiety can be released right now in the name of

jesus himself comforts us in these words from john chapter 14 do not let your hearts be troubled you believe in God believe also in me

dear friend if you are troubled tonight please know you are not alone let's pray.

Holy God, in light of the uncertainty going on in the world right now, we know that you have

not left us to handle things on our own.

Instead, Lord, you remain on your throne as you always have and always will you are high and lifted up you are all seeing all

knowing and almighty god thank you father for being a constant presence in the midst of uncertainty

thank you for never leaving us or forsaking us.

In you, we find peace.

We will follow the words of your son, Jesus,

and believe that you can turn our troubled hearts into hearts of peace.

Right here, right now. We release every bit of anxiety and tension caused by

the unknowns we believe you are sovereign we believe you are in control and we believe you

are on your throne in the mighty name of Jesus we pray amen now take a deep breath

in and release it slowly invite the Holy Spirit to be with you if you are able open your arms wide to receive the peace of his presence allow everything else to fade away pull the warm covers over you and rest your head softly on the pillow as we pray for

trouble-free hearts and minds in christ jesus God, our keeper and friend, thank you for standing watch over this child as they enter

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