Reduce financial stress and improve your holistic health with Navit's daily habit-forming tools.

Maia Monell is the co-founder and chief growth officer of Navit, the app revolutionizing how we approach personal finance with a mission to close the wealth gap and promote financial well-being for all. Maia is an avid athlete and an expert in performance analytics, having worked with professional athletes to understand the relationship between physical and financial health.

Maia Monell was always a fitness fanatic, but when she moved to London to work for a sports marketing group, she had to find a way to turn her passion into economic return. She quickly got great exposure on the agency side and moved to the Bay Area to join a health tech startup. While working with ultra-high-performing athletes, she noticed that the number one response to their high levels of stress was their financial standing. Maia dove deep into financial health and started understanding how small incremental changes could make huge differences in people's longevity, physical performance, and mental health. Through her work on Navit, she was able to help her athletes reduce their financial stress and improve their credit scores. Maia's mission is to help reduce financial stress and optimize overall health.

"Financial stress makes up 54% of that chronic stress that leads to long-term illness."

In this episode, you will learn the following:

1. How financial stress can impact physical performance and lead to long-term injury.

2. How to reduce financial stress and improve quality of life through incremental habit changes.

3. How to leverage consumer buying power and avoid buy-now-pay-later schemes.

Get in touch with Maia:

• https://navitmoney.com/

• https://www.instagram.com/letsnavit/?hl=en

• https://www.facebook.com/letsnavit/

• https://www.linkedin.com/in/maia-monell-6a2b7555/

**Download the **Nav.it App:
IOS- https://apps.apple.com/us/app/nav-it/id1423695301
Android- https://play.google.com/store/apps/details?id=com.navitios&hl=en_US&gl=US

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

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