Thank you. Hello everybody welcome to weekly trash the safe place to clean your mind body and soul of all that trash you consume this week so you can consume some more tomorrow.

I'm your host Josie Van Dyke and welcome to today's solo episode. Happy Tuesday.

Oh, so much has happened since we last spoke that I need to catch you all up on.

There's a lot of personal trash so we're just going to dive right in because I want to so let's go.

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First things first.

I cancelled my nose job and my neck lift I canceled both I don't have an

answer for you as to why other than I'm just following my gut. My gut told me not to do it.

My gut, Jesus, Holy Ghost, Buddha, whoever you want to think is your gut, my gut said Josie, no.

And it's unfortunate because I still kind of want to do it, but I just know that when I haven't trusted my

gut before things went wrong. So I'm trusting my gut that doesn't mean that it's

...