Unmedicated Pregnancy: Using Nutrition & Natural Remedies for Pregnancy, Birth and Postpartum

Pregnancy & Birth Made Easy

My Essential Birth

Mama, Courses, Kids & Family, Pregnancy, Labor, Natural, Breastfeeding, Birth, Pregnant, Parenting, Class, Baby, Health & Fitness, Doula, Vbac, Education, Childbirth

4.4 • 696 Ratings

🗓️ 9 December 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

With winter here to stay for a bit, we wanted to give you some tips and basic guidelines for how to stay healthy and low-risk as well as what you can do if you end up getting sick while you're pregnant! Pregnancy is a common time for mothers to find more natural and holistic means of preventing and treating ailments. We hope you can relate to some of our stories and enjoy these tips for pregnancy and postpartum. Don't forget to follow us on Instagram @myessentialbirth and for even more great...

Transcript

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0:00.0	Welcome to the My Essential Birth podcast. I'm Courtney and I'm Stephanie and we're professional
0:05.5	doulas, childbirth educators and the creators of My Essential Birth, the holistic, empowering,
0:11.3	online childbirth education course helping mothers everywhere confidently achieve their best birth.
0:17.0	So join us each week as we share tips and advice for all things pregnancy, birth and beyond.
0:22.2	Be sure to subscribe to the podcast so that you can be the first to get new content.
0:27.2	And head over to www.mysentialbirth.com for more information about our birth course
0:33.8	and to join a community of mamas just like you.
0:38.9	Okay, you guys, our reviewer of the week, I think, is Kai Herna-111.
0:44.0	Steph and I were just saying it would be really helpful if you used like a name we knew or
0:48.2	maybe told us in the DMs.
0:49.1	We just don't want to butcher it.
0:50.6	Yeah, we want to get it right.
0:52.3	Send us a DM if you leave a review and be like, this is how you pronounce it.
0:55.9	That'd be great.
0:56.6	Or this is me.
0:57.6	That was me.
0:58.7	Yeah.
0:59.7	Either way, we are so grateful for your review.
1:02.1	And she says, binged.
1:04.2	My husband and I are in the preconception planning phase looking forward to trying to conceive.
1:09.6	I've been on the hunt for great resources and found this
1:12.3	podcast. Love, love, love. I started listening and haven't stopped. I feel empowered and validated for any
	...

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