Unlocking Your Running Potential Through Metabolic Profiling

Run to the Top Podcast | The Ultimate Guide to Running

RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog

Run, Sports, Runners, Health, Fitness, Marathons, Training, Running, Health & Fitness, Runningpodcast, Marathon

4.6 • 931 Ratings

🗓️ 27 September 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Run To The Top, MetPro Founder and Transformation Specialist Angelo Poli returns to talk about:

the importance of metabolic profiling for runners
why we all respond differently to diet and exercise
the reasoning behind compatibility profiles for working with a nutrition coach
baseline nutritional testing to understand why our bodies handle certain meal prepping and meal plans better than alternatives
what it means to have metabolic leverage and more.

If you’ve ever been curious about working with a program like the ones MetPro offers or working with a Nutrition Coach for reasons similar to why you might work with a Running Coach, or you just want to learn more about the relationship between metabolism and running performance, this episode is for you!

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Transcript

Click on a timestamp to play from that location

0:00.0	Hello, fellow runners. I'm your host Finn Milanson and this is the run to the
0:18.7	top podcast. The podcast dedicated to making you a better runner with each and every episode.
0:24.8	We are created and produced by the expert team of coaches at runners connect.net
0:30.1	where you can find the best running information on the internet as well as training plans to fit every runner and every budget.
0:37.0	In this episode of Run to the Top, MetPro founder and transformation specialist, Angelo
0:46.7	Polly, returns to talk about the importance of metabolic profiling
0:54.2	for runners, why we all respond differently to diet and exercise, the reasoning behind compatibility profiles for working with a nutrition coach,
0:59.4	baseline nutritional testing to understand why our bodies handle certain meal
1:04.0	prepping and meal plans better than alternatives and what it means to have
1:08.5	metabolic leverage among other essential nutrition topics.
1:13.1	If you've ever been curious about working with a program
1:16.0	like the ones Met Pro offers,
1:17.8	or working with a nutrition coach for reasons
1:20.3	similar to why you might work with a running coach,
1:23.0	or if you just want to learn more about the relationship
1:25.2	between metabolism and running performance,
1:27.9	this episode is for you.
1:29.3	Let's get into it. Don't let runners knee keep you from your final weeks of training or your big race.
1:40.2	An innovative new product called New Knee has been clinically proven to deliver immediate relief from Runners Kconnect. Net forward slash New Knee to learn more and receive your 20% discount at checkout.
1:55.0	Timeline Nutrition has developed a groundbreaking product called Mitopure that revitalizes your
2:00.7	Mitochondria, which create energy in nearly every cell in your body.
2:04.4	Head to timeline nutrition.com to learn more.
	...

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