Unlocking Real Transformation: Dr. Tanya Lea on Breathwork, Bioenergetics and Belief

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Bleav + Anika Jackson

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5.0 • 132 Ratings

🗓️ 27 April 2026

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Tanya Lea's approach to healing represents a fundamental shift in how we understand the connection between our minds, bodies, and emotional well-being. What medical professionals labeled as psychosis was, in her understanding, something far more profound. This pivotal moment became the catalyst for her deeper exploration into integrated healing, one that combines mindset mastery with body intelligence in ways that conventional mental health systems often overlook.

Transcript

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0:00.0	you know, it's a lifetime of learning and experiences condensed into a program so that people will
0:06.2	heal quickly. So that's how I kind of created the aware. So the first is to assess where we're at
0:12.3	and what do we want in life. Because if we ruminate on what went wrong, we're going to stay stuck in
0:17.4	that pattern. So the objective is to set the goal for the life that we desire
0:22.3	and then peel back everything that is not serving us so that we can then start with
0:29.7	clean rubber bands and flow. Right? So step into the world of success with your brand amplified the ultimate podcast designed to unravel
0:42.2	the intricacies of thriving businesses. I'm your host, Onica Jackson, and I'm on a mission to
0:47.9	uncover the stories, strategies, and secrets that have propelled entrepreneurs and business leaders
0:53.4	to success.
0:57.3	This conversation is one that's always sorely needed.
1:00.4	So I'm very appreciative Dr. Tanya Lee that you are here today with your company and your brand
1:06.3	consciously aware.
1:08.1	You have quite a diverse background. Everything from military service, corporate work,
1:18.7	you have a framework, and your aware community, and all of the work that you're doing on
1:24.5	the mind, body, the nervous system, again, is exactly what we need
1:29.2	in this world. I hear more and more every conversation I have, whether I'm coaching clients
1:33.7	or just talking to people every day. People are talking about what systems they're using
1:38.7	to kind of self-regulate, to get back into the Zen zone or whatever zone you want to call it so that we're good and present
1:47.4	as humans, but also in the work that we do. So thank you for being here and giving us some of your
1:52.5	wisdom today. Thank you for having me. I appreciate it. Yeah, I'd love to hear a little bit more
1:58.6	about your journey. And when you first became aware of the work that when it came into your life and you realize this is something I also want to help people do as a coach, as a leadership and performance expert.
2:13.0	Excellent. For me, my why is very, very simple. I woke up on a hospital floor in December 2021,
	...

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