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The Human Upgrade with Dave Asprey

Unlocking Breast Cancer Resilience: The Impact of Shame, Love & Holistic Healing - Dr. Toni Galardi : 1095

The Human Upgrade with Dave Asprey

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.67.3K Ratings

🗓️ 10 October 2023

⏱️ 61 minutes

🧾️ Download transcript

Summary

Every 13 minutes, a woman dies of breast cancer. And this unnecessary epidemic affects men, too. Today, you’ll hear a fascinating interview with a woman on a mission to empower people to do more than just survive breast cancer, but become radiantly healthy; Dr. Toni Galardi. 

She's not only a holistic psychotherapist with a PhD in psychology, but a remarkable individual who cured herself of breast cancer. Dr. Galardi is a prolific author with three books under her belt, including her latest one titled BreastQuake: 10 Steps to Awakening from Breast Cancer. In this episode, we delve deep into the esoteric realm of breast cancer; discussing alternative methods for treatment, lowering the risk of breast cancer, and exploring groundbreaking studies that shed light on the incredible healing potential of consciousness within the body. 

You see, it's essential to understand that psychology plays a crucial role in the context of cancer. While psychology doesn't cause cancer, ignoring the mind-body connection in the conversation is a missed opportunity. Our bodies possess a remarkable intelligence, residing within our mitochondria, and a distributed consciousness that affects our well-being. So, even if you don't have breasts or breast cancer isn't on your radar, this conversation offers profound insights into psychology's impact on health and wellness.

Dr. Toni Galardi is deeply passionate about helping women navigate their cancer treatment plans, emphasizing the importance of aligning with one's passions, as she believes that passion holds significant healing potential. Throughout this episode, you'll learn about Dr. Galardi’s personal journey with breast cancer, the eye-opening studies she uncovered regarding the high cost of treatment, her recommendations for more affordable (and even free) healing tools, and her unique approach to harmonizing the energetic and emotional aspects of the human experience to combat cancer and reduce your risk. 

I want to extend my sincere appreciation to Dr. Toni Galardi for her courage in authoring this groundbreaking book and fearlessly addressing topics that some may question. She calls it as she sees it, and that's precisely why her insights are so valuable.

(02:27) The Role of Shame & Love in the Cancer Recovery Journey

• Read: Cancerpreneur by Mike Koenigs

• What Toni decided to do when she got her breast cancer diagnosis

• The data around how women really feel about their breasts

• Who does and doesn’t have shame around their breasts

• How Toni’s shamanic training and somatic experience came into her healing process

• The World is Your Petri Dish with Bruce Lipton – #336

• The compelling link between shame and breast cancer

• Working with consciousness in the body to cure diagnoses

• Developing the muscle of dream recall

• Intuition is Not a Feeling – Joy Martina – #574

• Loving your breasts into cancer remission

(19:26) Optimizing Diet, Lifestyle & Emotional Well-being for Breast Cancer Resilience

• Diet changes to implement when diagnosed with breast cancer

• How to alkaline your diet & limit acidic foods

• Should you avoid dairy or soy if you have breast cancer?

• Exploring what the cancer personality looks like

• Studies of the impact of negative life events on cancer diagnoses

• Energetic cleansing and hygiene tips

(35:20) Empowering Self-Care & Healing Tools for Breast Cancer Prevention & Recovery

• Diagnostic test recommendations to see if you’re at risk

• Queen of Thrones castor oil packs 

• Using thermography

• Read: The Power of Eight by Lynn McTaggart

• The high cost of breast cancer treatment compared to other cancers

• Using the free tool of the power of eight to heal breast cancer 

• How toxic relationships & childhood trauma play a role in breast cancer

• Watch: A Call to Courage with Brene Brown on Netflix

• How to deal with trolls on social media

Resources

Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books 

Website: drtonigalardi.com

Instagram:@drtonigalardi

LinkedIn: linkedin.com/in/dr-toni-galardi-909a5a7

Facebook: facebook.com/drtoni

The Human Upgrade is produced by Crate Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

If you're feeling low energy there are lots of ways you can fix that. One way is by re-upping

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0:11.6

in everything, which is why you can get a PhD in quantum biology today. It's a real science.

0:17.4

Whether you don't or not, how you feel every day is based on how much quantum energy you have.

0:22.8

And stressors like toxins or EMFs do disrupt your quantum energy field, which can just make you

0:29.0

feel off. That's why I'm so interested in Lila quantum tech because they make products that

0:33.9

use quantum energy to strengthen your bio field and shield you from the effects of EMFs and they

0:38.8

have clinical studies to back it up. In fact, there have been over 15 placebo controlled studies

0:43.8

that show that they really do work, even though we're still figuring out all the details.

0:48.3

Those studies show that LilaQ products help critical functions like blood circulation and

0:53.3

heart rate variability, and they even give a substantial boost to ATP production. We're talking

0:58.4

an impressive increase of 20 to 29% more ATP. So if you want to get some pure quantum energy for

1:05.4

yourself, check out LilaQ.com, L-E-E-L-A-Q.com. Use code Dave10 to save 10%. You already know that

1:14.1

sleep is important, but not just any sleep will do. In fact, there's one particular sleep phase

1:20.1

that's responsible for most of your body's daily repair, for hunger, and for weight loss hormones,

1:25.6

even how you manage your energy, and a lot of other things. And if you don't get enough of that

1:29.9

phase of sleep, you'll probably always struggle with cravings, slow metabolism, premature aging,

1:36.0

or even worse, all the stuff that I dealt with as a young man before I figured out biohacking.

1:41.7

That phase of sleep is called deep sleep, and barely any of us are getting the amount that you

1:47.5

really want. One big reason for that is because 80% of human beings today are magnesium deficient.

1:53.9

That's a big problem because magnesium cranks up GABA in your body. It helps you relax at a

1:59.2

cellular level, and it enables deeper sleep. Plus, it keeps stress and anxiety and check,

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