Unlock The Power Of Your Mind To Achieve Your Full Potential | Shi Heng Yi EP 233

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 893 Ratings

🗓️ 28 April 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today! In today's episode, Shi Heng Yi discusses the power of breath and mind to control your emotions and reshape your life. Check out the full episode: http://www.lewishowes.com/1428-pod Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

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0:00.0	Hi my name is Lewis Howes and welcome to the Daily Motivation Show.
0:10.8	I firmly believe that taking charge of your mindset allows you to be in the driver's
0:14.9	seat of your life and unlock your potential and that's why I'm thrilled to share that my
0:19.5	new book is out right now it's called The Greatness Mindset. In it you'll learn how to build a
0:25.3	plan for greatness through powerful exercises and toolkits designed to propel your life forward.
0:31.6	This is the book that I wish I had 20 years ago.
0:34.7	It's everything I've learned in the last decade
0:37.1	with the research and the science
0:38.5	to help you unlock your mind.
0:40.4	Make sure to go to Lewishouse.com slash 2023 mindset to pick up your copy of my book The Greatness Mindset today.
0:50.0	When we were young and we didn't get what we wanted we became angry as a teenager
0:56.3	somebody took something away from you you got angry nowadays 21st century
1:01.7	somebody takes something away from you you are angry the reasons why this
1:06.2	anger came up always different the anger is always the same the anger you feel
1:12.0	today is the same anger that you felt when you were in young ages.
1:17.0	So that means there might be the feeling that outside circumstances are triggering something inside of you.
1:24.6	Yes, it's triggering something, but what eventually comes up is what you have not been able
1:31.8	to adjust in the proper way yet.
1:35.0	And the same is like ill will.
1:37.0	Ill will is a state of the mind.
1:39.0	Doesn't matter if it's towards yourself, towards another person, towards an animal, towards your colleagues,
1:46.0	it's always the same ill will.
	...

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