4.8 • 21.6K Ratings
🗓️ 10 May 2024
⏱️ 77 minutes
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0:00.0 | Welcome to this special masterclass. We've brought some of the top experts in the world to help you unlock the power of your life through this specific theme today. |
0:10.1 | It's going to be powerful, so let's go ahead and dive in. |
0:14.0 | Not everyone's going to understand you, but I think when you have relationships where people do understand you or see where you're coming from, |
0:21.0 | it makes you feel safer with them. |
0:22.8 | Yeah. |
0:23.3 | Evolution has developed a reward sensation from feeling understood and feeling connected |
0:27.8 | because that's what helped our species survive, right? The early ancestors who said like I want to take care of my young because I feel a bond to them or I want to pair off with this community and invest in this community, they're the ones who made it. |
0:46.0 | Right. And so we have this inborn need and desire and sense of reward when we feel understood. That being said if I'm saying |
0:55.8 | something even if you're listening closely I might not pick up on it unless you tell me. |
1:00.7 | Repeat it back in your words and say that I get this right. |
1:04.0 | Yeah or and that's kind of formal like it can be more casual like it is with Matt which is to say like I hear what you're saying like that's |
1:10.4 | so interesting it reminds me of this thing. Like to show that I'm hearing you, which you're very good at. |
1:16.5 | Like you, I've watched a show it over times like you, you do this almost automatically. |
1:20.8 | Yeah, yeah, practicing. |
1:22.3 | What's also like, you know, we were talking off camera a little bit about how if you, I mean I speak for myself, |
1:27.9 | I grew up feeling like I didn't have any threats, right? |
1:30.9 | That was the feeling, whether that was hundred percent true or if it was the |
1:34.8 | story I was telling myself it just felt like I didn't have friends for a long time until I was |
1:39.0 | like 14 and I started to get more athletically like confident and have like skills and you know |
1:45.2 | had value to teams like then I started to feel like I had friends. |
1:49.6 | It was almost like because I didn't have this, I wanted to find any way to feel like, okay, what's |
1:56.3 | it going to take for this person to connect with me? |
... |
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