Hey listeners, it's Rohan. If you're having a busy week, it can be difficult to plan what to eat for every meal.

For recipe inspiration, lately I've turned to Dinner S-O-S-S-O-S-S-S, a podcast from Bonapity. On each episode, host Chris Morocco and

a guest from the Bonaparte Test Kitchen, aimed to solve your most challenging cooking questions.

From prepping for a picnic of 25 to perfecting your Mac and Cheese recipe.

Chris and another expert give suggestions to call us that you can also add to your recipe rotation.

It's the perfect show for chefs of all skill levels looking for inspiration.

You can find Bonapetie's Dinner S-O-S-O-S-O-O-S-S-S-O-S-S-S-S-E-S-S-S-S-O-S-S-E-S-S-S-S-E-S-S-S-S-S-E-S-S-S-S-S-S-S-S, wherever you get your podcasts, I adore Miss Prissy. She is always.

I adore Miss Prissy.

She is always so nice and she makes me feel smart and funny like I'm a sunflower turning to the sun. I pick up a pair of gold hoop earrings and hold them up to

my earlobes. I don't even have my ears pierced yet, but even pretending to wear this bowl jewelry, I feel

brave, like a lion. Growing up in the church, Jen Hatmaker witnesses concrete power dynamics play out between men and women, husbands and wives.

She believes she'll never be allowed to lead in the community she loves so much.

But this week, Jen shares the story of her years long journey towards finally recognizing

we can be powerful in many ways, not just in the ways we've been taught.

In the series we combine immersive first-person stories, breathtaking

music and mindfulness prompts so that we may see our lives reflected back to us in other people's stories.

And that can lead to improvements in our own inner lives. From wait what this is meditative story.

I'm Raham and I'll be your guide. The body relaxed, breathing.

Your senses open, your senses open.

Your mind open, meeting the world. Oh, I step into the backyard and feel the thick cool grass beneath my bare feet.

My skin is immediately sticky

in the heat of a Louisiana summer.

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