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sent you. Hi everyone, this is Heidi St. John. Thanks for tuning in today. This is off

the bench with Heidi St. John and today is Friday, September the 17th. I'm going to hit

some of the headlines to you because I've been doing my schedule here at the podcast

a little bit wonky. Today we're going to talk about some of the headlines and why it is

so important that you get involved in what's happening around you freedom in this nation

and around the world. But especially here is in serious jeopardy stick around. I think

you're going to be encouraged.

Hi, I'm Heidi St. John. You probably know my name because I've been working hard for

the people of Washington State for the past 17 years. Now I'm running for Congress in

Washington's third congressional district and I need your help. I'm running against several

big money Republican opponents in the primary and I am determined to prove that a grass

roots campaign financed by working men and women can still compete with super PACs and

mega donors. To make a difference, please visit Heidi St. John for Congress dot com.

So thank you guys for choosing to spend just a little bit of your valuable time with

me today. I really appreciate it. I love hearing from podcasts listeners. A lot of you

are telling me that you're still you're listening in the shower and you're listening while

you're doing your dishes and all the things and I really appreciate it. A lot of you brand

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