Unique Strategies For Optimizing Mitochondrial Health with Dr. Dan Kalish
The Energy Blueprint Podcast
Ari Whitten
4.6 • 781 Ratings
🗓️ 23 January 2021
⏱️ 42 minutes
🧾️ Download transcript
Summary
In this episode, I am speaking with Dan Kalish, DC – founder of the Kalish Institute. Dr. Kalish received his Bachelor of Arts in physiology and psychology from Antioch College and completed his chiropractic degree at Life West. We will talk about mitochondrial health and the best strategies to repair and optimize your mitochondria.
In this podcast, Dr. Kalish and I will discuss:
- The most common root causes of mitochondrial damage
- Our toxic world, and how it can affect your health
- The one little known factor in low mitochondrial health
- The best exercises to improve oxygen update
- mTOR is it good or bad for your health?
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, this is Ari. Welcome back to the show. Before we get into today's episode, I have an incredibly exciting announcement that I want to share with you. In the year 2020, you might have noticed that I became just a teeny weeny bit obsessed with the topic of COVID. I put out obviously a ton of podcasts on that subject. And really my goal was to get as much practical information out as possible of how people can |
| 0:26.1 | decrease their personal risk of severe outcomes. |
| 0:31.2 | So obviously everyone in the world right now is interested in basically doing everything |
| 0:35.0 | they can to support their immune function. |
| 0:37.3 | And as I was |
| 0:39.0 | communicating with a lot of friends and family on this topic, and I started to provide them this long |
| 0:44.4 | list of supplements that I was recommending, I noticed that a lot of them really felt overwhelmed |
| 0:50.5 | vital. And for the sake of, especially my parents who are in their mid-70s right now, |
| 0:55.5 | I really wanted to make things easy and convenient to do that, to get everything that the body |
| 1:04.4 | needs to really maximize immune function to the highest extent possible. So with the help of a lot of |
| 1:10.7 | friends and experts, we've put together our own formula. |
| 1:15.1 | And after many, many difficult months of sourcing a lot of these ingredients, which are in |
| 1:19.1 | short supply right now, we have finally put together our immune support formula, which is called |
| 1:24.3 | Immune Genesis. |
| 1:25.4 | And it is absolutely epic. It is the real deal, folks. |
| 1:29.7 | This is not like the typical immune support formula out there where you have manufacturers |
| 1:34.3 | using, you know, one-fifth, one-tenth, one-tenth, one-twent of the actual real dosages, |
| 1:40.1 | you know, that have been used in the research of these different ingredients. I do things differently and my interest is creating the absolute best supplement in that category. |
| 1:51.0 | Because, you know, for me, why bother doing it at all unless you were going to create the absolute best product in that category? |
| 1:58.0 | So I believe we've done that. |
| 2:00.0 | There are so many amazing research back |
| 2:02.3 | compounds in this formula, and they are at real dosages, which is a super important point. So just to |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ari Whitten, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ari Whitten and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.