4.9 • 1.8K Ratings
🗓️ 12 October 2022
⏱️ 70 minutes
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Today we are joined by Barb Nangle, a boundaries coach, podcast host and motivational speaker who empower peoples to live their lives on purpose by helping them develop healthy boundaries in their personal and professional lives.
After 19 years at Yale University as a Program Coordinator for Urban Ed programs, Barb was laid off and found my way into the world of entrepreneurship, startups and innovation in New Haven. That led her to start her own business in 2018, Higher Power Coaching and Consulting, LLC.
In the spring of 2019, she started my podcast "Fragmented to Whole: Life Lessons from 12-Step Recovery." It was born out of a desire to share all the many tips, tools and tricks she learned in 12-step recovery.
higherpowercc.com
@higherpowercoaching
Fragmented To Whole Ep 159: Boundaries in the Bedroom
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0:00.0 | Working here is like being a member of a big, dysfunctional family. |
0:07.3 | My name is Andrea and this is adult child. |
0:09.6 | Welcome back to adult child, where we take a deep dive into the impact of growing up in |
0:32.0 | a dysfunctional family. |
0:34.2 | Hello my shit shows or rather a hoi, yo ho ho! |
0:39.0 | Yo ho ho my shit shows, how are we doing? |
0:43.8 | Oh that's great, I'm glad to hear that. |
0:48.4 | Maybe we should do a live show sometime, should we do a live show? |
0:52.3 | I'm only doing a live show if you promise that you'll come and you promise that you'll |
1:01.4 | heckle me and you promise that you will throw tomatoes at me, those are the ground rules. |
1:10.8 | Welcome new shit shows, I'm Andrea and I'm clearly a mess. |
1:16.5 | So today we are joined by returning guest friend of the pod, Barb Nangle, Barb is a fellow |
1:25.9 | shit show, she is part of our Patreon community, she is a boundaries coach and she is the |
1:32.0 | host of the wonderful podcast, fragmented to whole life lessons from the 12 steps. |
1:40.9 | We are diving deep into being an adult child at work. |
1:45.9 | So I had a listener reach out a couple weeks ago asking me to do an episode on this topic |
1:52.4 | and said that she had recently lost a job, a job that she liked through due to her self-sabotage |
2:00.0 | or self-sabotaging behaviors, you know what, I feel like my whole career has been self-sabotaging |
2:07.4 | but it's actually worked out well for me, like I genuinely have self-sabotage myself into this |
2:15.2 | podcast, so I don't think it's necessarily always a bad thing, you know, I think that when we're |
2:23.9 | self-sabotaging that that is obviously something that we need to look at and work on, it was the |
2:31.3 | case for me, unresolved shit but at the same time it was also my inner teenager being like, |
... |
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