Unfiltered: Breakthroughs from a Breakup
Seeing Other People
Ilana Dunn
4.5 • 608 Ratings
🗓️ 16 December 2021
⏱️ 53 minutes
🧾️ Download transcript
Summary
This episode may be triggering for those who sensitive to suicidal thoughts.
On today’s episode, I sit down with a man who shares his story of being blindsided with a breakup six years into a relationship with his girlfriend who he lived with. This happened during covid while he was already going through a challenging time in his life. He shares had a break up impacted his mental health and what his recovery journey has been like, including seeking therapy and psychiatry for the first time, experimenting with different mental health professionals to find the right one, contacting the suicide hotline, creating a routine, discovering new hobbies and passions, and more.
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:04.8 | Hey guys, it's Alana and you're listening to seeing other people unfiltered. |
| 0:14.0 | Each Thursday on Unfiltered, I'll be bringing on a different anonymous guests to open up about their real life dating experiences. |
| 0:20.6 | We'll discuss what |
| 0:21.3 | they went through or are going through, how they navigated it, what they've learned, and |
| 0:24.9 | what advice they have to anyone else going through something similar. Unfiltered is your |
| 0:29.0 | reminder that no matter what you're going through, you're not alone. If you have a topic that |
| 0:33.0 | you'd like to discuss on Unfiltered, please email your story to seeing other people podcast at |
| 0:37.3 | gmail.com to be considered for an episode. Real people, real stories, real life. This is |
| 0:42.9 | seeing other people unfiltered. On today's episode, I sit down with a man who shares his story |
| 0:47.7 | of being blindsided with a breakup six years into a relationship with his girlfriend, who he lived |
| 0:52.0 | with at the time. This happened during COVID while he was already going through a challenging time in his life. He shares how his breakup |
| 0:57.0 | impacted his mental health and what his recovery journey has been like, which included seeking |
| 1:00.8 | therapy and psychiatry for the first time, experimenting with different mental health |
| 1:04.3 | professionals to find the right one, contacting the suicide hotline, creating daily routines, |
| 1:09.3 | discovering new hobbies and passions, learning which friends |
| 1:12.1 | to go through for which kind of support, and more. |
| 1:14.5 | This episode may be triggering for those with suicidal thoughts. |
| 1:18.0 | Being other people unfiltered is presented by Mindset Wellness CBD. |
| 1:21.6 | If you haven't tried Mindset Wellness CBD or any CBD for that matter, you are missing out. |
| 1:26.7 | Mindset Wellness CBD's products, all of their gummies are gluten-free, vegan, non-GMO, organic, and they taste incredible. They've helped my anxiety. They've helped me sleep at night, and I couldn't recommend them more highly. Head to Mindset WellnessCbD.com and use code seeing other people at checkout for 10% off and free shipping. And welcome to the unfiltered episode. |
| 1:45.0 | Thank you so much to our anonymous guest for being here. |
... |
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