Wow. Hello and welcome to the Abroad Japan podcast probably the best way of learning about life in Japan

without actually being in Japan. I'm your host Chris Broad and we're joined as always by

England's top Japan enthusiast Mr Pete Donaldson Pete how the devil are you doing what's going on a very good morning to you Chris I am in agony every atom of my soul is screaming because I decided to play

a little bit of soccer last night and I've not played in two weeks and my knees

hurt and my elbows hurt. I'm not stretch. No no that's the problem.

Didn't stretch, didn't warm down, and now I'm in agony and I imagine there'll be people in the

YouTube comments going, uh-uh, uh-uh,

PD, I'm a personal trainer and you have to do that.

You have to warm down or you're going

your legs gonna explode oh I didn't and my legs are exploding now so I'm sorry I

didn't listen to your future advice awful awful situation I had a recent

MRI for a mysterious lump that was causing me some

consternation but it's fine. I mean don't really know what it is this went it doesn't look bad

doesn't look bad when you get an MRI and you and you panic because the

NHS is taking too long to give you results and you get your own you pay

200 300 quid for a high street snappy snaps version.

They do give you a CD with pictures of your body on and a CD with pictures of your body internal and out and you can basically use your scroll wheel

on your mouse to basically sort of sail through your body. It's really weird. And they also get your date of birth

as well, which really fills you full of confidence. And 1991 I was younger than me I know and and then and it was surprise you

Chris that they had to call me back in to do them again because they weren't very good

and that's what you get for 300 quid on the high street a man on a

Friday night at 6 p.m. who is the receptionist and also the man who's running the

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