This episode is sponsored by Better Help online therapy.

Is this something out there that's stopping you from being the person that you want to be?

Something may be interfering with your happiness or stopping you from achieving your goals or

wants. Hey, anything can come along and become a problem to you. Big or small, we are all different.

Any of the relationships we have all take work

and most of us will drop anything to go and help someone that we care deeply about. Plus, we'll go

out of our way to try and treat other people well. But how often do we stop and give ourselves

the same treatment? For after all, the most important relationship you can have in your

life is your relationship with yourself. If any of this sounds familiar to you, then maybe

better help is a solution that can help you because help is something that we all need at some

point in our lives and it's no stigma to reach out. Better help is an online therapy offering

you video, phone or even live chat sessions with your appointed therapist so if you don't want

to you don't even have to see anyone on camera. It's more affordable and in-person therapy.

It's available worldwide and you can be matched with a licensed

professional therapist that's best suited to help you with your needs in less than 48 hours.

As I've said before, we all need to reach out for help sometimes and personally in my own

times of need I've found that talking to a professional in the past has helped me.

So, if you think you need to, why not give BetterHelp a try and see just why over 2 million

people have used BetterHelp online therapy.

This podcast is sponsored by BetterHelp and the True Crime Enthusiast podcast listeners get 10%

off their first month at BetterHelp.com

slash T-C-E. That's B-E-T-T-E-R-H-E-L-P-H-E.com slash T-C-E. The

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