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Problematic Women

Understanding Your Cycle: How to Get Pregnant Without IVF

Problematic Women

The Daily Signal

News Commentary, News, Entertainment News, Politics

4.6530 Ratings

🗓️ 8 May 2025

⏱️ 52 minutes

🧾️ Download transcript

Summary

In 2022, first time mothers averaged an age of 27, up from 21 in 1970, according to the Centers for Disease Control and Prevention. With more women waiting to get pregnant, there is an increased need for resources and tools on staying fertile and overcoming fertility challenges in women’s 30s and 40s. Grace Emily Stark, editor-in-chief of Natural Womanhood and a fertility instructor, says there are three things all women can start doing today to increase their chances of getting pregnant in the future. First, and arguably most important, according to Stark, is tracking your cycle, and not just on a mobile app. Because the health of a woman’s menstrual cycle is directly tied to her overall physical health, Stark argues women can’t afford to be ignorant about their cycle and what is, and is not, normal. Next, what we eat and drink can play a direct role in the body's ability to maintain a healthy cycle and in turn get pregnant. There is no reason any women should be drinking soda or using tobacco products, according to Stark. A low sugar and low carb diet with lots of healthy fats, protein, and fiber is the best way to ensure your body is prepared for pregnancy. Finally, Stark recommends consistent low intensity exercise for maintaining a healthy cycle and getting pregnant. High intensity exercise, like CrossFit, can place excessive stress on a woman’s body, which in turn affects her hormones and her cycle, Stark explains. Today, the moment a woman can’t conceive, much of modern medicine advocates for IVF, but as Stark explains on “Problematic Women,” it is important to first understand why your body is struggling to conceive, and to know the wide range of natural tools and resources available to increase fertility. The Daily Signal cannot continue to tell stories, like this one, without the support of our viewers: https://secured.dailysignal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Jamie Lang and Sophie Haboo have arrived on Disney Plus.

0:04.0

We're having a baby.

0:06.0

We're having a baby.

0:07.0

I've always wanted to be mom.

0:09.0

And we're bringing you on our journey through everything.

0:12.0

I have no idea what we're doing.

0:13.0

Thank you. I have more of an idea.

0:15.0

I think of it like a Tamagocchi.

0:17.0

At the end of all of this...

0:20.0

We're going to have a little baby.

0:21.6

Raising Chelsea, a Hulu original series streaming April 2nd exclusively on Disney Plus.

0:26.6

18 plus subscription required T's and T supply.

0:30.6

Springs blooming at Starbucks.

0:33.6

A new season calls for new discoveries, our iced Ube vanilla matchelate.

0:39.5

Smooth, creamy and nutty, balanced with notes of vanilla.

0:43.6

It's a treat for the ice too, with vibrant lilac hues to brighten your spring mood.

0:49.0

Hot or iced, there are so many ways to love this stunning serve.

0:53.9

Uber Vanilla, pouring now at Starbucks.

0:57.0

Subject to availability while stocks last.

1:00.0

This is our second

1:14.3

time in this studio space. You all kind of crescent this space last week. Yeah. There's so much space,

1:23.5

but there's all this natural light. It's great. A nice backdrop of of the faux restaurant behind us. Literally. Well, you are the editor-in-chief of natural womanhood. So today's going to be all about pregnancy and hormones and fertility, which I'm so excited about it. But you have three kids yourself, right? Four. You have four. I do. Okay.

...

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