What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I am your host

Mike Milner and today I was joined by my good friend and one of the smartest people I know

Sam Miller at Sam Miller science we talked hormones neurotransmitters we went over a

little bit about neurotypes and some considerations for each profile.

We kind of just talked about a ton of different topics from a hormone standpoint, gut health.

Sam just brings a ton of knowledge to the table so it's always a fun

discussion. If you can do us a favor, if you enjoy the content on this episode, take a

screenshot and share it to Instagram. Post it to your stories. Tag me at Coach

underscore Mike underscore Milner and Sam is at Sam Miller science. Also if you can

leave us a five-star rating and review on iTunes we would greatly

appreciate it with that being said enjoy the episode with Sam Miller

All right guys I am here with return guest Sam Miller at Sam Miller Science. I feel like I can't say your name I just have to include the Sam Miller Science if if you guys didn't hear our first episode you should go back and listen Sam is actually my second repeat guest next to my sister

so you don't have to feel bad about being number two.

So go back and listen to the first episode.

We covered a lot of great stuff on hormones.

Sam is one of the most knowledgeable people that I know.

And so I wanted to bring him back because a lot of you guys reached out

and appreciated the knowledge that he brings to the table and so we're going to dive into

some more hormone-related stuff we're going to talk training just kind of see

where the conversation goes but Sam Miller appreciate you joining me again.

Thanks Mike yeah I definitely feel better knowing but Sam Miller, I appreciate you joining me again. Thanks, Mike.

Yeah, I definitely feel better knowing

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