What is going on, everybody? Welcome back to the Mind Over Macros podcast. As always, I'm your host, Mike Milner.

And today's episode is a unique episode because it is for everyone. Now, normally, as you know, if you're a regular listener to the show, I have episodes that are more

geared towards helping you get fit, look better, feel better, become the best version of

yourself if you are on that health and fitness journey and to do so in the most sustainable

way possible while also helping you with your mindset,

your limiting beliefs, your identity, and the things that it truly takes to become the best

version of you. And then I also have episodes that are geared towards coaches who want to help

other people, who want to grow their business, who want to impact more lives.

So we've got kind of two different audiences.

And this episode is special because it applies to everyone.

I had Reed Davis on the show, who is the founder of the functional diagnostic nutrition certification, which is really cool because some of our coaches at Pop are certified FDN coaches, which allows them to take more of a root cause approach

to more complicated issues, whether that's metabolic dysfunction or hormonal issues or gut health issues.

And it really has elevated the coaching experience at pop because we are able to navigate some of those things that make weight loss and fat loss a little bit more difficult.

Sometimes it's an uphill battle, especially

if you are dealing with doctors or coaches or people who are just more treating symptoms

versus getting to the root cause. So it was cool to have Reid on here to talk about kind of the

whole evolution of the program and how it all came to be and like really the the foundation

of looking at functional nutrition. Like what are we even talking about when we say functional?

What does it mean to take a root cause approach? What are all of the various areas that we need to

look at? So I really think that this is beneficial if you're a coach and you're trying to level

up your skill set as a coach,

or if you were on this journey yourself, and maybe you're somebody like me who has an autoimmune

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