Understanding Climate Anxiety in Youth
The Carlat Psychiatry Podcast
Pocket Psychiatry: A Carlat Podcast
4.7 • 524 Ratings
🗓️ 6 October 2025
⏱️ 16 minutes
🧾️ Download transcript
Summary
More teens are saying they can’t sleep because they’re worried about the environment. Today, we’re asking: How do we respond to climate anxiety without pathologizing it?
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Published On: 10/06/2025
Duration: 15 minutes, 56 seconds
Joshua Feder, MD, and Mara Goverman, LCSW, have disclosed no relevant financial or other interests in any commercial companies pertaining to this educational activity.
Transcript
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| 0:00.0 | More teens are saying they can't sleep because they're worried about the environment. |
| 0:05.6 | Today, we're asking, how do we respond to climate anxiety without pathologizing it? |
| 0:15.1 | I'm Dr. Josh Fader, the editor-in-chief of the Carlet Child Psychiatry Report, |
| 0:20.4 | and co-author of the Child |
| 0:21.5 | Medication Fact Book for Psychiatric Practice Second Edition, 2023, and our other book prescribing |
| 0:28.1 | psychotropics. |
| 0:29.1 | And I'm Mara Government, a licensed clinical social worker in Southern California with a private |
| 0:34.9 | practice and an avid reader of the Carlet Psychiatry Reports. |
| 0:41.0 | Today, we're talking about climate anxiety, how it's showing up in young people and how we |
| 0:47.2 | can support them in session. |
| 0:49.5 | We're basing this conversation on an interview we did with Dr. Layla Benoit, who highlights |
| 0:54.7 | that climate anxiety isn't like a typical anxiety disorder. |
| 0:58.8 | Instead, it often stems from grief, grief about environmental loss. |
| 1:04.2 | She calls it environmental grief, and that's a useful distinction. |
| 1:08.8 | It's not about distorted thinking. It's a grounded emotional response |
| 1:13.1 | to something real. She encourages us to meet kids where they are emotionally, not to minimize |
| 1:19.2 | or distract from what they're feeling. And unlike general anxiety, that might be disproportionate |
| 1:24.9 | to the situation, this one often makes sense. |
| 1:28.6 | When teens say they're afraid, |
| 1:30.7 | the world is falling apart, |
| 1:32.6 | they're not exaggerating, |
| 1:34.3 | they're responding to what they see and hear every day. |
... |
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