Hey, everybody. Welcome to show. This is Darren Elaine. This is the Darren Elaine podcast.

I'm sitting next to my boy, Chaga is supporting me on this podcast right now and he gives

a big paw to you, big high five paw. Just want to say this next guest is a great friend

of mine, Dr. Eric Goodman, who's a doctor of chiropractic and many other things. He's

set his path off professionally, thinking outside of the box. He was in his own set of

pain. He figured out through his own specific movement patterns. He created this infamous

and famous foundation training. He created that in 2007 celebrities all over the world.

They're using it. I've been using it since then. It's been a powerful, innovative way

to turn on this posterior chain, this chain that kind of gets lumped over as we're sitting

around in our modern day conveniences of chairs and things like that. So Eric came up with

all of these incredible things in the foundation of foundation training was his brilliance

and his knowledge and his own need. And it always comes by way of that when you're really

discovering and creating things new. In addition to that, we now talked about this amazing

new book, Foundations of Health that he dug into. And then we talked about the cannabinoid

systems and the fascination that goes into all of that stuff. These foundations and the

foundation of health book that we talked about here and that he got into in his book.

He realized these are primal. These are deep within the body and we're just now starting

to understand them. So he's starting to crack that open and really start to understand

the foundation of this ancient mechanism of our body. Also his wife's new book, Jen Goodman,

shaping your baby's foundation. So I have to get her on the podcast, but it doesn't stop

you in checking out her book, Incredible, this dynamic duo. But please kick back, relax,

and enjoy this incredible conversation with my good friend, Dr. Eric Goodman.

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