Understanding Cancer & the Latest Scientific Breakthroughs to Reduce Risk / Cure It, with Dr. Sanjay Juneja

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 23 October 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Sanjay Juneja joins Jillian to explain what cancer is (or rather, what makes your cells “go rogue”) - from viruses and their variants like HPV and cervical cancer, mononucleosis, and Hodgkin’s Lymphoma, to things that “invite” cancer like smoking, drinking, poor sleep, working night shifts and more. Then, we discuss top strategies to reduce cancer risk, like cultivating a diverse microbiome, managing insulin levels, hormone balance, etc. Dr Juneja explains which scans and screenings we need to ask for (MRIs, CTs, PET scans), new tests like Galleri and GRAIL, as well as guidelines now and in the future. Dr. Juneja is a practicing triple board-certified hematologist and medical oncologist known nationally as “TheOncDoc,” where he boasts over half a million subscribers across his social media platforms. He is also the host of the innovative Target: Cancer Podcast.

Guest Links:

Social: @TheOncDoc

Podcast: Target: Cancer Podcast

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Transcript

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0:00.0	All right, who's looking for a delicious, nutritious snack to take to the beach, the gym, or just anywhere else you take snacks?
0:07.0	Well, look no further people.
0:09.0	Check out wonderful pistachios.
0:11.0	They're a complete protein, so you get all nine essential amino acids and
0:15.2	their protein, fiber and better for you unsaturated fats is a combo that just might help you
0:20.8	feel fuller for longer. Wonderful pistachios come in a variety of sizes
0:25.0	and flavors like salt and pepper,
0:26.9	sweet chili, seasoned salt to name just a few.
0:29.6	There's something for everyone,
0:31.2	which makes them perfect to share with family and friends to take with you wherever you go.
0:36.0	So check out wonderful pistachios.com to learn more about how these little green wonders can power up your day.
0:42.0	That's wonderful pistachios.com.
0:46.0	Oh man do I have a treat for you guys?
0:53.0	There's a new podcast in town squad
0:56.0	and it's called Back in the Saddle with Jillian and Janice
1:02.0	is back team for an all new special edition podcast that's Raunchy
1:09.6	and Raucous. It's like happy hour with your old friends except Janice is sober, but it's still a great time.
1:16.0	Go to anywhere you get your podcast, arguably where you got this one and just search back in the saddle with
1:21.9	Jillian and Janice and get ready to have some fun.
1:25.0	Welcome to Keeping It Real Conversations with Jillian Michaels.
1:29.0	Today's conversation is with Dr. Sanjay Junager. He is triple. I can't even blame. I used to think
1:38.4	double is impressive, but now we've up the bar. Triple board certified in hematology and oncology and there's another one that he even bothered to include
	...

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