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Happy Mum Happy Baby

Understanding and managing perinatal anxiety with Dr. Orinayo Onabanjo

Happy Mum Happy Baby

Giovanna Fletcher

Kids & Family

4.85.7K Ratings

🗓️ 30 May 2023

⏱️ 45 minutes

🧾️ Download transcript

Summary

Gi chats with Dr Orinayo Onabanjo, a seasoned counselling psychologist, to discuss perinatal anxiety, a condition affecting about 20% of women during pregnancy and postpartum.


Dr Orinayo shares her know-how, talking through different ways to handle perinatal anxiety and where to find help. They discuss the many sides of this condition, how to deal with the stigma, and why getting help matters. This episode is packed with useful tips for anyone navigating this challenging period during pregnancy and the first year of being a parent.



Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Hello listeners, today's episode of Happy Mom,

0:02.7

Happy Baby is brought to you by the new thickening range,

0:05.9

Prophila Plus by John Frieder. Hair after pregnancy is a real thing that I knew nothing about

0:13.5

until it started happening. I can remember being at a friend's house and a guy that was there

0:18.9

looked my hair like I looked a little triangle in the corner, his gaze lingered a little too long.

0:24.7

So when I went to the Lou a little bit later, I had a look myself, see what was happening.

0:28.9

And my hair was up in a ponytail as it always is, I think for me when I've got little ones around.

0:33.8

And the triangles, it was all really, really patchy and there were baby hairs growing through,

0:39.2

like little tuffs. I mean, I've got many photos of those tuffs growing through at various stages,

0:44.3

but it really surprised me that it was a thing that I knew nothing about. And over the years,

0:49.9

it really has affected confidence and that makes sense that for so many of us, you know,

0:54.1

our nice thick hair that you get in pregnancy, post pregnancy, not so much.

0:58.8

Well, the new thickening profiler plus range can help with this. After just one use,

1:04.3

you can see thicker, plumber and stronger hair. The range includes shampoo, conditioner and

1:09.6

thickening spray too. And the two key ingredients, biotin and hyaluronic acid,

1:15.6

help to hydrate and provide more volume and strength. So it also helps to reduce hair loss due to

1:22.8

breakage. And the range is currently on offer at boots so you can get three for two until the

1:30.0

30th of June. Brilliant! Discover your thickest fullest hair with profiler plus.

1:42.8

Hello and welcome to Happy Mom, Happy Baby Parenting, SOS. Now getting pregnant and becoming

1:48.7

a parent are usually celebrated as happy times, but they can often be stressful and overwhelming too.

1:55.0

While Sam and Ziyati during this time is normal, around one in five women may experience something

1:59.6

called perinatal anxiety during their pregnancy and up to a year after giving birth. Today, I am

...

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