Understand your jealousy

Before Breakfast

iHeartPodcasts

Education, Self-improvement

4.5 • 1.5K Ratings

🗓️ 4 August 2021

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Use envy to nudge yourself to make positive changes

Transcript

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0:00.0	If you really want to know what's going on in this country heading into the 2024 election,
0:03.9	you have to get away from the extremes and listen to the middle.
0:07.2	Hi, Jan here in Kansas City, Missouri.
0:10.3	On the podcast The Middle with Jeremy Hobson, I'll take calls live every week,
0:14.4	elevating the voices of Americans who are so important when it comes to
0:17.6	whos in power and what gets done.
0:19.5	My name is Venkat, I'm calling you from Atlanta, Georgia.
0:22.7	Listen to The Middle with Jeremy Hobson on the iHeartRadio app,
0:26.0	Apple Podcasts or wherever you get your podcasts.
0:30.6	Welcome to Before Breakfast, a production of iHeartRadio.
0:39.3	Good morning. This is Laura.
0:43.3	Welcome to the Before Breakfast Podcast.
0:46.6	Today's tip is to understand your jealousy.
0:51.3	When you know why certain things get to you,
0:54.4	you can analyze your life with this in mind
0:58.0	and take something useful from that jealousy that can actually improve your life.
1:05.3	I am a pretty contented person.
1:08.4	I enjoy my work. I have a large and healthy family.
1:13.2	But I am not immune to jealousy when I look at certain posts on social media.
1:19.6	Over the past few weeks, I have been thinking about which posts those are
1:24.8	and why they feel like a kick in the stomach, while others just don't bother me at all.
1:31.4	So what gets me? Well, tales of adults only socializing,
	...

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