Understand Your Feelings, Change Your Life

Fresh Life Church

Pastor Levi Lusko

Religion & Spirituality

4.8 • 1.5K Ratings

🗓️ 24 June 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Struggling to break old patterns? In this powerful message, Debra Fileta explores the concept of RESET, inspired by Romans 7:15. She reveals how our thoughts, feelings, and behaviors are interconnected and how understanding this can lead to lasting change.
Debra discusses cognitive distortions like all-or-nothing thinking and catastrophizing, and how they trap us in negative cycles. By recognizing, expressing, and questioning our emotions, we can transform our minds as Romans 12:2 encourages.
Feelings aren't always facts—fear doesn't always mean danger, and loneliness doesn't mean we're truly alone. Join us to learn how owning your thoughts and understanding your feelings can change your life.

Transcript

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0:00.0	Well, hello, Fresh Life.
0:03.1	It is so good to be with you here at Fresh Life Church.
0:06.6	One thing I love about Pastor Levi and Jenny,
0:10.9	you guys, they're the real deal. And that's coming from their counselor, right? I have
0:15.4	seen all they're crazy. And they are the real deal. They are walking the talk. And it is a privilege to be here to pour into this house and for those of
0:27.1	you watching online from all the different campuses it is so good to be here.
0:31.7	The other thing I love about Levi,
0:34.0	he's one of about 2% of people who get my name right.
0:38.1	Falada.
0:39.9	And you know, I really don't get offended if you say my name wrong, but I'll tell you my husband, he has this hack to remember our last name.
0:48.0	He said, he wanted to name our first child, save some.
0:52.0	Save some for later. first child, save some.
0:52.6	Save some filleta.
0:55.9	Thankfully, I vetoed.
0:58.5	Our daughter is Elizabeth, Elijah, Ezra, and Ethan.
1:03.7	We stopped having kids at four because there's no more good biblical e-names.
1:08.0	Like where were we gonna go from here?
1:09.3	Ephesians, Eldad, Ebenezer, right? It's all downhill from there.
1:14.0	Ezekiel, we got some e-mails in the house.
1:18.0	So let me ask you this, important question.
1:25.0	Is there something in your life that you want to change?
1:30.1	Think about it for a moment. Hold on to it.
	...

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