Undefining Masculinity with Justin Baldoni
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 19 August 2024
⏱️ 39 minutes
🧾️ Download transcript
Summary
This week we revisit the chat Kat had with Justin Baldoni (@justinbaldoni) because she mentioned it on last weeks episode, and they talk about some of the harmful messages that our culture's idea of masculinity creates. Justin came out with a book, titled Man Enough: Undefining My Masculinity, and started the Man Enough Podcast in 2021 in an effort to further undefine masculinity and offer freedom to those who have been hurt by the current popular beliefs of what being a man looks like. In this episode you will hear about some of those beliefs and gain a better understanding of why we need to start shifting how we view masculinity.
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated by yours truly. |
| 0:24.1 | The Big Short Story, what it means to bet against the market, and who really pays for an unchecked |
| 0:29.4 | financial system, is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm slash audio books or wherever audio books are sold. |
| 0:40.8 | Coming up on you need therapy. |
| 0:43.4 | I know a ton of men with eating disorders that just say that they're fasting. |
| 0:46.8 | Oh, for sure. |
| 0:47.8 | You know, look at our diets. Look at the way we're eating and the way that we are |
| 0:52.0 | tracking calories and all of these types of things. |
| 0:54.8 | That's not a healthy, sustainable way of life, which is why I talk in the book about the |
| 0:58.5 | Y ladder, when you're doing it for a specific outcome and that outcome isn't your job or truly |
| 1:04.7 | related to your happiness, there's an underlying issue there that you're not actually dealing |
| 1:08.8 | with. And yet, you know, we follow Instagram |
| 1:10.9 | influencers and all these diet coaches and all these types of things. In reality, like, I know a lot of |
| 1:16.0 | these guys that are really unhappy. I started to realize that not being an expert isn't a liability. |
| 1:22.9 | It's a real gift. If we don't know something about ourselves at this point in our life, it's probably because |
| 1:28.8 | it's uncomfortable to know. |
... |
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