Unconscious Answers Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 28 September 2022
⏱️ 47 minutes
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Summary
Become a Patron today at www.Patreon.com/trackstorelax and share some love! This session features the sound of ocean surf (without music) and an interesting experience of using a pendulum to get answers to light hearted questions as you relax and eventually drift off to sleep. Draw a circle in the sand and mark it with yes/no then hold your pendulum over it as you ask your unconscious mind to answer your question, then see, sense or become aware of how the pendulum moves to get your answer. A fun and interesting way to fall asleep.
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Transcript
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| 0:00.0 | You're listening to tracks to relax, sleep meditations and relaxation. |
| 0:06.0 | Thank you for listening. If you're a regular listener, we sure would appreciate it if you |
| 0:12.7 | would take a moment of your time to rate or comment on our podcast. That would be much appreciated. |
| 0:21.2 | I want to take a moment and let you know that we've made some changes to tracks to relax |
| 0:27.0 | and we've moved our nap meditations to their own separate podcast. |
| 0:32.3 | And that podcast is appropriately called nap meditations. |
| 0:37.8 | To find them, simply search nap meditations wherever you get your podcasts or visit tracks to relax.com |
| 0:47.7 | and click on nap meditations in the top menu. The nap meditations that were on tracks to relax |
| 0:54.4 | will be replaced over time with new daytime meditations to help you relax, |
| 1:01.0 | relieve stress and become more mindful. And we hope you enjoy this new content that you can |
| 1:08.3 | listen to during daytime hours. Just a reminder as well that the tracks to relax podcast is made possible |
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| 1:33.2 | Now let's get started with this session brought to you by. |
| 1:40.8 | Every household will get help with energy bills this winter. |
| 1:44.4 | The UK Government is giving you an extra £400 to ward your bills. For most households, payments are automatic. |
| 1:54.0 | If you're on a traditional pre-payment meter, you'll receive vouchers. |
| 1:59.0 | You will also get even more help with your bills with the energy price guarantee. |
| 2:04.5 | Find out more at gov.uk forward slash help for households today. |
| 2:18.4 | Your listening to one conscious answers and guidance the meditation by tracks to relax. |
| 2:34.4 | In this guided meditation, you'll be closing your eyes and relaxing deeply. |
| 2:40.8 | Today, therefore, never listen to this recording while driving or doing anything that requires your attention. |
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