UNCHURCHED #76 - How To Fall Asleep In 10 Minutes Or Less

Salt Strong Fishing

Joe Simonds

Sports, Wilderness

4.8 • 1.3K Ratings

🗓️ 18 April 2021

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

For years, I had trouble falling asleep. Some nights my anxiety would kick into high gear while other nights I simply rolled around for what felt like hours. I began to think I had sleep apnea.

But one day I was listening to a highly successful man (Ron Carson) talk about how a book on sleeping changed his life. I read the book and before too long I was having some of the best sleep of my life.

I truly believe this can work for almost anyone (of course, if you have a legit sleep disorder then you need more help).

Hope this helps.

Transcript

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0:00.0	This fishing, it's in my soul.
0:05.0	Welcome to the Salt Strong Podcast.
0:08.0	Disrupting fishing entertainment as you know it.
0:11.0	Prepare to laugh.
0:12.0	Prepare to get to know fishing legends in a whole new and unfiltered way.
0:17.0	And on occasion, you might even learn a thing or two about fishing.
0:20.0	Here's your host, Joe Simons.
0:23.0	Like diamonds.
0:25.0	How to get an amazing night's sleep.
0:28.0	How to actually fall asleep in 10 minutes or less every single night.
0:33.0	Hey, everybody, Joe Simons.
0:35.0	Like diamonds back here for unchurched.
0:37.0	And you might be wondering, why is Joe talking about sleeping tips for unchurched?
0:42.0	Well, here's why it's pretty simple.
0:44.0	I believe God wants you to be the absolute best version of yourself.
0:49.0	I believe God wants you to have energy.
0:51.0	I believe God wants you to feel amazing so that you can give your best.
0:55.0	And it is so tough to feel amazing.
0:58.0	It's so tough to have energy.
1:00.0	It's so tough to bring the A game, if you will.
1:03.0	If you are absolutely tired, it's like defeating.
1:07.0	And recently this hit me because I am probably my peak sleep.
	...

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