It's Roycey Unchained.

And before we, we talked to Pat about his, his whereabouts here, before we talk about

the wolves waiting for this other series to grind itself out here, we have a new

partner across the Skornorth podcast here.

And it's called Rula.

So, all right, let's be honest, guys.

We tend to bottle stuff up mentally.

We got stuff going on, but we just, we take that stuff and we, we shove it down. We

shove stressors down. And that's where Rula comes in, R-U-L-A Rula, where you can talk to a

professional who knows what they're doing. Like we, I've been pretty open. Depression runs on my side of the family.

My dad for years and years and years.

I've had issues with it in my life.

Here's what you need to know about Rula.

15,000 therapists nationwide, super accessible and personalized for you.

In network for most major insurance, the typical co-pay is just $15 per session.

And you can connect with the therapist oftentimes in as little as 24 hours.

So join the thousands of people who've already turned to Rula to improve their mental health.

Visit rula.com slash Royce.

Rula.com slash Royce, R-U-S-S-E.

And when you sign up, they'll ask how you heard about Rula.

You can tell them your favorite podcast, R-U-L-A-D-C-R-U-A-D-com slash Roycy and connect with a licensed therapist who can help you out.

Pat, what's going on?

...