Welcome to the CLS Experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

who achieved success with multiple businesses, but I crave something deeper. So I dedicated

myself to personal growth and transformation by revamping my mindset.

I went from being unable to run a mile to conquering four marathons the following year.

Now, I want to help others manufacture big breakthroughs of their own.

You're saying exactly what I'm trying to say, and this is why I'm trying to disrupt the fitness industry,

even though the fitness industry has pretty much been the same for the past few decades, right?

It may be different marketing or different programs, different diets here and there, but it's all the same goal.

Get this body, then you'll be happy.

And that's kind of what we're programmed as humans to think that way, that we've been domesticated to think happiness is outside of us, right? Happiness is over here getting the money, getting the body, getting, you know, the fame, the glory,

whatever it is. It's outside of us. And once you get there, once you do the hard work and you,

you suffer, then you get your reward at the end. I think for me, what I've learned, like you said,

because this big quantum shift is like, oh, I can be happy now

with as imperfect as my life is, and then from a place of self-love and worthiness, then build

out from there because I realize that I'm worthy to have the happiness, but the happiness

doesn't come from the achieving. Like you said, the happiness comes from falling in love

with the process, marrying the process and realizing the process is what makes you happy.

On today's episode of the CLS experience with a very exclusive treat, he's a fitness trainer, a certified keto diet expert, and a stunt dieter.

Just name a few.

You may have heard of him from his weight gain experiment fit to fat to fit that made global headlines

when he intentionally gained over 75 pounds in just six months to challenge himself and better

understand what his clients go through and radical authenticity.

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