Hey y'all, Dr Joy here. I invite you to join me every Wednesday on the Therapy for Black Girls

Podcast, a weekly chat about mental health and personal development, where my expert guests and

I discuss the unique challenges and triumphs faced by black women

through the lens of self-care pop culture and building the best version of you.

So if you're looking for more ways to incorporate wellness into your life,

listen to the Therapy for Black Girls Podcast

on the I Heart Radio app, Apple Podcast,

or wherever you get your podcast.

Hi, I'm Danny Shapiro, host of the hit podcast Family Secrets.

Imagine this.

Your parents sign away your childhood to an academic psychological study.

And what about if your sister is very publicly tried, convicted, and sent to prison, when really

she was just telling her long-buried truths. These tough questions are just a few

that will be grappling with on our upcoming 10th season of family secrets.

Listen to season 10 of family secrets on the iHeartRadio app, Apple Podcasts,

or wherever you get your podcasts.

Get emotional with me, Radi de Vlukya, in my new podcast, a really good cry.

We're going to be talking with some of my best friends.

I didn't know we were going to go there on me.

People that I admire, when we say listen to your body, really tune in what's going on.

Authors of books that have changed my life.

Now you're talking about sympathy, which is different than empathy, right?

...