This is Unbreakable with Jay Glaser, a mental health podcast, helping you out of the gray and into the blue.

Now, here's Jay Glaser.

Welcome into Unbreakable and Mental Health Podcast with Jay Glazer.

I'm Jay Glazer.

And today, before I get to him, though, I have a really

special friend, a close friend of mine. He used to be a training partner of mine. And this guy

has like reinvented himself over and over and over and over what the great ones do. Before I get to

him, I just want to chime in with a start here from our sponsor. If you're like many people,

you may be surprised to learn that one in five adults in this country experienced mental illness last year. He had far too many fail to receive the support

they need. Carol on behavioral health is doing something about it. They understand that behavioral health

is a key part of whole health, delivering compassionate care that treats physical, mental, emotional,

and social needs in tandem.

Carolyn, behavioral health, raising the quality of life through empathy and action.

Action is probably the best way I can describe my friend coming in here is the one and only

the Ms. W.W.E. Star, Hollywood star, reality TV star, like I could say that. Is that what

it's called from back in the day?

But man, just an overall great dude.

We should train together an unbreakable performance center.

Man, he is one of my favorite dudes.

And he is also the man who led the Cleveland Browns out of the tunnel for their first

opening game win this year against the Cincinnati Bengals.

And I'm thinking that's probably what you're most proud of these days, isn't it?

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