This is Unbreakable with Jay Glaser, a mental health podcast helping you out of the gray

and into the blue.

Now here's Jay Glaser.

What's happened again?

This is Unbreakable with Mental Health Podcast with Jay Glaser and listen, I've talked many

times in the past.

It battled in my own mental health issues, my depression anxiety that I need teammates.

And teammates come in all forms and shapes and sizes.

The guy I'm having right now, he's one of my teammates, man, and he's the former UFC

Light Heavyweight Champion of the world.

But also now he's diving into the mental health game as well with a new business.

Listen, my job here for this podcast is to give as many people options that can't to

battle this thing we call life and what goes on between the years as I possibly can.

And I'm kind of fascinated by what my guest here, Rashad Evans, is doing in his next step

of life in his post fight career.

Although I think you're about to fight again, aren't you?

But welcome to Rashad Evans, how you doing, brother?

What's up, Jay Glaser, man?

It's long time no see, man.

I feel like I've seen you so long.

I know, baby.

I miss you, man.

...