Ultramarathon Training Q&A
Marathon Training Academy
Angie and Trevor
4.8 • 1.6K Ratings
🗓️ 11 February 2026
⏱️ 59 minutes
🧾️ Download transcript
Summary
In this episode we are joined by Coach Henry Howard to talk about the myths and facts around ultramarathon training . . . and answer questions from podcast listeners.
Henry Howard was coached by Angie from 2014-2016 and was able to PR, BQ, and run his first ultra. Now he is a coach on our team helping clients reach their potential! He is a Certified Running Coach, 3:16 marathoner and has multiple Boston, NYC, and Chicago qualifiers. He has finished more than 45 marathons and ultras (50k to 100 miles) with some podium finishes. Most recently he finished the Dinosaur Valley 100k in 15:11!
Links Mentioned in This Episode
Run Coaching. Work with an expert MTA Running Coach.
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Altra Running -Altra shoes are designed to fit the natural shape of feet with room for your toes, for comfort, balance, and strength. So you can focus on what really matters: Getting out there!
Transcript
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| 0:27.7 | This podcast is brought to you by Ultra Running. |
| 0:30.4 | They make shoes that are designed to fit the natural shape of your feet with room for your toes. |
| 0:35.4 | Try the Ultra Fit with free shipping and returns, |
| 0:38.2 | plus a free 30-day trial run guarantee. |
| 0:40.6 | Visit ultrarruining.com to shop now. |
| 0:43.0 | That's A-L-T-R-A-R-Running.com. |
| 0:45.8 | Stay out there with Ultra. |
| 0:51.2 | Oh, oh. Hello, hello, and welcome to the Marathon Training Academy podcast, equipping long-distance runners since 2010. |
| 1:09.6 | I'm Trevor. |
| 1:10.7 | And I'm Coach Angie. |
| 1:11.6 | We believe you have what it takes to transform your fitness and become a faster, stronger |
| 1:16.6 | version of yourself. |
| 1:17.6 | In this episode, we're joined by Coach Henry Howard to talk about the myths and facts around |
| 1:22.6 | ultra marathon training, as well as answer questions from listeners to the podcast. |
| 1:26.6 | And just a heads up that we do |
| 1:29.0 | have ultra plans all the way up to 50 miles inside the academy plans designed by coach |
| 1:34.0 | angie find out how to join when you visit marathon training academy dot com all right so the time |
... |
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