Friends, welcome back to the Strong Life podcast.

This is going to be a short rapid fire episode.

Today, I was up in North Jersey with my buddy, Joe Riggio, my partner for Underground Strength Con.

Just a reminder, this Friday is the last day to save $100 on the Underground Strength Con.

And we were up there at Vince Gabriel's gym.

Vince Gabriel came to the second ever

Underground Strength Coach certification.

He's basically known as the best business advisor

to gyms worldwide.

He helps people grow mega gyms.

Joe and Dan Goodman, my partners from Varsie House Jim, they are in Vince Gabriel's

mastermind. I've had Vince speak at my masterminds and my business events. He spoke on the

expert panel at the first ever underground strength con. And I'm going to share a couple of

quick, powerful takeaways that we discussed on his podcast. I'm going to be sharing

that podcast with you in a couple of days, but for today, I've got a few key takeaways that I want

to hammer home. They're going to be a good old throat punch and possibly a kick in the balls

for some of you. So here we go. Welcome to the Strong Life podcast, where we talk about

dominating in strength, health, business, and life. And by the way, if you're a parent out there

and you've got a teenager, get over there and see Zach. Talk about being jacked up. His place

is jacked up and ready to go

there's no better program than here I push myself beyond the levels that I can go in here

gotta be at the underground have you ever seen uh Zach Evan Esh no what's that oh he's a

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