Ultimate Mastery of Your Emotional State with Navy SEAL Andy Stumpf
The Dad Edge Podcast
Larry Hagner
4.8 • 1.6K Ratings
🗓️ 25 June 2018
⏱️ 57 minutes
🧾️ Download transcript
Summary
Emotions like fear and anger lead to shortsightedness and poor decision-making. How can you gain ultimate mastery of your emotional state?
Andy Stumpf is a former Navy SEAL who executed hundreds of combat operations all over the world. He is now a sought after public speaker and the host of the Cleared Hot podcast. Andy is an avid base jumper who holds the world record for having flown more than 18 miles in a wing suit. He is also a dad.
Listen to his amazing story—from the Navy SEALs, to base jumper, to father—and how he keeps his cool through it all!
For the show notes, links, and sponsor offers mentioned in this episode go to gooddadproject.com/169.
Transcript
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| 0:00.0 | We are men. We are warriors. We are dads with a purpose. Dad's with an edge. We sharpen our skills so we can show up best for others. |
| 0:14.0 | We have one shot in life to be a dad. |
| 0:20.0 | Why not make it epic? What's up guys? |
| 0:29.0 | What's up guys? |
| 0:30.0 | Hey, welcome to episode 169. |
| 0:34.0 | Question for you guys today is, |
| 0:36.0 | are you taking risks in your life? |
| 0:39.0 | Or are you just living within your comfort zone? |
| 0:42.0 | Most of us live within our comfort zone but I got to tell you |
| 0:45.4 | as we all know living within our comfort zone is probably one of the most uncomfortable things that we can do in our life. |
| 0:53.6 | Without risk and without taking chances, |
| 0:56.8 | life is just not worth living. |
| 0:59.0 | And that's what we're gonna be talking about today, |
| 1:00.7 | on today's show with my guest today retired Navy SEAL operator Andy Stumpf. |
| 1:08.0 | As you guys probably know if you follow Andy on Instagram he holds records, actually world records. He has jumped from 36,500 feet and we're talking skydiving, but he also he also holds the world record for flying over 18 miles in a wing suit |
| 1:28.9 | in effort to raise one million dollars for the Navy Seal Foundation. Throughout his 17-year career |
| 1:35.2 | Andy executed hundreds of combat operations throughout the world in support of |
| 1:40.0 | global war on terror. He was medically retired in June of 2013. His awards and |
| 1:46.6 | decorations include five Bronze Star medals, four with valor, the Purple Heart, the Joint Service Commidation |
| 1:55.0 | medal, the Navy and Marine Corps Commidation Medal with valor, three Navy |
| 1:59.5 | and Marine Corps Achievement Medals, and two Combat Action Ribbons. |
| 2:04.0 | Andy is a father, he is married, and today we are going to have a discussion on |
... |
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