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It's 370 days since Russia began its invasion of Ukraine.

It's now more than one year since Russia's full scale invasion began.

One year of war, one year of shattered lives, one year of destruction.

And last week we brought you a programme each day to mark that one year anniversary.

And I just want to take our listeners back to a moment that has really stayed with us from Friday's episode.

When we invited more than 100 Ukrainians to the radio theatre here at BBC Broadcasting House.

And they were mostly women and girls who have been displaced by the war

and have come to the UK to seek refuge, essentially, having left dads and husbands and brothers and sons behind.

And at the end of the show we played a montage of scenes around the world

of people paying their respects and laying flowers and holding a minute silence.

And in that radio theatre, we witnessed a really powerful moment.

The audience stood up, placed their hands across their hearts and sang along with the national anthem.

And it took me a few moments, Vitaly, to work out what was going on.

And then obviously it was clear that people were singing the national anthem.

And people had tears in their eyes and people were wiping away tears from their faces.

And it absolutely drove home, if we needed it at all to drive home.

The deep impact this war has had on the lives of normal people.

And we received these messages from two members of the audience.

It just felt so touching and so heartwarming to stand up for it.

I mean, I just want to watch the video and then I saw people getting up

and I wasn't sure if that was planned like that. And I just didn't get the memo.

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