Alright you guys so if there's one thing that you the listeners our audience our friends and family know about me it's that I'm built to last

Anything you throw at this wall it ain't gonna stick and so I'm always interested in other things that are built to last and built to last is a podcast by American Express that highlights the stories history and continued legacy of black owned small businesses that shape American culture.

Check this out in honor of Black History Month American Express is continuing to shine a light on these black owned businesses with the release of a special episode highlighting Rose Nacod the first coffee vendor in New Orleans in the 1800s yaw and sip and sander a community and well being focused coffee shop in England California.

Now if you haven't already make sure you check out the day these season of built to last and see how host Elaine Welpworth explores how the black business leaders of our past have inspired today's black owned small businesses tune in now on Spotify Apple YouTube or wherever you get your podcast.

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Welcome to the friends.

I'm a fantastic also known as a friend. My name is a scientist.

This is the friends all.

I'm in a zone.

I can't believe I did that.

I'm in a zone.

Now.

That's right.

So let me give you a background.

I'm going to ask that you see with your mind's eye as I explain to you the clip that I just played.

So most people know it is what I'm about to describe it to you which is the fallout after Portia Williams during the season six real housewives of Atlanta reunion part one.

I'm a physical altercation with Kenia Moore grabbing Kenia Moore's hair and dragging her down to the ground.

Of course, it kind of had like blacked out afterward and she was just you know having an episode and she was talking you know how it is sometimes you are adrenaline is rushing so high.

And she said I cannot believe I did that.

And she said I have embarrassed myself.

That's what she said.

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