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UnF*ck Your Brain: Feminist Self-Help for Everyone

UFYB 4: People Pleasing

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.65.5K Ratings

🗓️ 16 November 2017

⏱️ 20 minutes

🧾️ Download transcript

Summary

This week, we're talking about how our society and upbringing has affected our subconscious (and conscious) thinking to constantly engage in people pleasing. Join us as I explain why we often choose to prioritize others’ wants and needs over our own and the detrimental effects this has on our personal and professional lives.

Get full show notes and more information here: http://bit.ly/2AKodlm

Transcript

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0:00.0

Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

0:13.8

and coaching to rewire your brain and get what you want in life.

0:18.6

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

0:24.7

Carla Loanthyle.

0:26.0

Hello, my darling.

0:29.8

So if you are listening to this, you have already noticed that we have finally unveiled

0:34.8

our new look.

0:36.9

I am obsessed with it.

0:38.4

I hope you were digging it too.

0:39.7

I'm so into it.

0:41.5

So if you found this podcast valuable, I would love if you would do me one really quick,

0:45.9

simple favor and just share it with one friend, just one, you don't have to go crazy,

0:50.8

who you think would get a lot out of it.

0:52.9

You know, most high achieving feminist women have similarly high achieving feminist friends

0:57.4

who struggle with a lot of the same challenges, right?

0:59.8

We have a hard time believing in themselves and feeling entitled to their accomplishments

1:04.4

and who have a hard time being as confident as they want.

1:07.1

So just text that person, one of them, the link to the podcast.

1:10.2

Now, there's so much growth you can get just from listening and learning and practicing.

1:14.7

And I really want to share this work with as many people as possible.

1:18.1

And I know when it was the lawyer's stress solution, it was kind of like, well, if I

1:21.5

share this with my friend, they're going to be like, what, I'm not a lawyer, right?

...

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