This episode of the Fight Disciples is sponsored by Babel.

Since my son started showing an interest and learning other language,

you realise pretty quickly that finding something that teaches you how people actually speak

rather than just random words you never use, it isn't that easy.

That's what I liked about Babel.

It's built by real people, not AI,

and the lessons are put together by actual expert linguists.

So everything feels practical and real world, the kind of stuff you'd use if you're traveling, chatting to people, or just trying to feel a bit more confident.

I also like that it's structured, but, you know, still really easy to dip in and out of.

No point, no streaks, just learning that actually sticks.

So if learning new language is at the top of your New Year list, well, you've got someone at home

keen to give it a go, Babel is definitely worth checking out. And right now, Fight Disciples listeners

get 60% off by heading to babble.com forward slash fight disciples. b a b b b b b l.com forward slash fight disciples

thanks for escutia when you take part in a british heart foundation event you get to experience

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So, if you want to lace up your trainers, shred the trails at London to Brighton off-road bike ride,

or brave the waves at Bournemouth peer-to-peer swim.

We've got the challenge for you.

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