I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum of four years of heat on the I Heart Radio app, Apple Podcasts, or wherever you get your podcast.

What do a flirtatious gambling double agent in World War II, an opera singer who burned down an

honorary to Kidnapper lover, and a pirate queen who walked free with all of her spoils, haven't common?

They're all real women who were left out of your history books.

You can hear these stories and more on the Womanica podcast. Check it out on the I Heart Radio app, Apple Podcasts, or wherever you listen.

Hola, hola! It's your girl, Cheekies, and I'm back with brand new episodes of My Podcast, Cheekies and Chill and Dear Cheekies.

This season, I'll continue having open and honest conversations on everything from spirituality, relationships, women's health, and so much more.

And I'll continue to share my life and my thoughts with you all. And don't forget, I'll also be answering your questions

personally on episodes of Dear Cheekies.

Asica, compáñame every Monday and Wednesday for new episodes of Cheekies and Chill and Dear Cheekies on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

We are the one, two, three, soul losers!

What up everybody, I'm Lunchbox. I know the most about sports. So I give you the sports facts.

My sports opinions because I'm pretty much a sports genius. What's up you guys, I'm Ray, I'm the alpha male, I have an entourage when I go to the bar, and when I go out, I don't get a cosmo or a margarita, I get a can of beer and I shotgun it.

And I'm the only guy on the show that does the, uh, LOCKS of the day.

That was a short one. Did you shorten it up because we have guests in the studio?

We do have guests. You didn't want to talk about the slippery nipple you don't order or anything like that.

We do have some guests. Good call.

And it's so convenient. I want to welcome Macy Barber and Bryce Mitchell, both fighters in the UFC. They are fighting this weekend UFC Fight Night 148, Thompson versus Pettis.

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