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Insight with Chris Van Vliet

UFC Fighter "Suga" Sean O'Malley on being true to yourself and finding your passion

Insight with Chris Van Vliet

Chris Van Vliet

Entrepreneurship, Mental Health, Business, Health & Fitness, Sports, Wrestling

4.94.5K Ratings

🗓️ 28 May 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

"Suga" Sean O'Malley is a mixed martial arts fighter in the UFC's Bantamweight division. He sits down with Chris Van Vliet to talk about his fight at UFC 264 on July 10th against Louis Smolka, how he got started as a fighter, the decision to have multicolored hair, how being a father has changed him, his podcast "Timbo Suga Show", his thoughts on a dream match with Conor McGregor, what is non-negotiable in his life and much more!If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.  For more information about Chris and INSIGHT go to: https://chrisvanvliet.com Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

This podcast episode is brought to you by Coors Light. These days, everything is go, go, go.

0:06.1

It's nonstop hustle all the time. Work, friends, family. Expect you to be on 24-7? Well,

0:12.7

sometimes you just need to reach for a Coors Light because it's made to chill. Coors Light is cold

0:17.2

loggered, cold filtered, and cold packaged. It's as crisp and refreshing as the Colorado Rockies.

0:23.2

It is literally made to chill.

0:26.0

Coors Light is the one I choose when I need to unwind.

0:28.4

So when you want to hit reset, reach for the beer that's made to chill.

0:32.0

Get Coors Light in the new look delivered straight to your door with Drizzly or Instacart.

0:37.2

Celebrate responsibly.

0:38.9

Coors Brewing Company, Golden Colorado.

0:45.1

Well, here we go. Welcome back to another audio adventure here on Insight. I'm Chris Vanfleet,

0:52.2

and thank you so much for coming back each and every episode

0:55.6

and for choosing our podcast in a sea of over a million other podcasts. But you know, when you have

1:03.0

a guest like UFC star, Sugar Sean O'Malley, I feel like it's an instant click. This guy is so

1:09.4

insanely entertaining both inside and outside of the octagon.

1:13.2

And I'm pumped to have him on the show ahead of his next fight on July 10th.

1:17.5

UFC 264 in Las Vegas.

1:20.2

It's, of course, headlined by the rematch of Connor McGregor and Dustin Porier.

1:24.8

If you don't already follow Sean on social media,

1:30.5

you can find him at Sugar Sean MMA.

1:33.3

You can find me at Chris Van Vleet.

1:34.6

And speaking of following,

...

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