UES 598: Leveraging Mindfulness to Lead in Business and Life with Cole Baker-Bagwell
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 30 October 2020
⏱️ 29 minutes
🧾️ Download transcript
Summary
Being optimal at what you are doing really does matter.
The old school way of thinking has ingrained us to believe that productivity is directly correlated to busy.
Busy does not mean productive. Working optimally and efficiently leads to productivity.
In today's episode, Cole shares her expertise and experience with practicing mindfulness. Leveraging mindfulness to lead in business and life is a key to ultimate success.
Want to connect with Cole? Check her out on:
Website: https://coolaudrey.com/
LinkedIn: https://www.linkedin.com/in/colebakerbagwell/
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Transcript
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| 0:00.0 | Welcome to the Unstoppable Entrepreneur Show, 20 minutes or less of PowerPacked |
| 0:08.2 | strategy to disrupt your thinking, elevate your mindset, and help you scale your sales online. I'm Kelly Roach, |
| 0:15.4 | former NFL cheerleader and Fortune 500 executive turn eight figure entrepreneur. |
| 0:20.4 | Let's go. Welcome back. This is The Unstoppable Entrepreneur show and today I have with me |
| 0:27.8 | Nicole, the founder of Cool Audrey and she is going to be really breaking down for us and especially in this moment that we're in right now, how we can incorporate |
| 0:39.1 | mindfulness, kindness, stillness into our work day to really evolve the way that we approach our |
| 0:46.2 | everyday life and to make it more manageable, less stressful and to really elevate our thinking |
| 0:51.7 | in our everyday life experience. |
| 0:53.2 | So welcome to the show, Cole. |
| 0:54.3 | I'm so excited to have you here today. |
| 0:56.0 | Thank you. |
| 0:57.0 | I'm excited to be here. |
| 0:57.6 | I appreciate the invitation. |
| 0:59.1 | Absolutely. |
| 1:00.4 | So why don't we start off with talking about obviously there's a big why behind you even getting into this work and building a company around it. So what do we start with a little bit of what that |
| 1:15.0 | can be for you and how you got to doing this. And then we can talk a little bit about some strategies and some tips |
| 1:18.0 | that can be helpful for people, especially in this moment that we're in right now. |
| 1:22.0 | Sure, so thank you. |
| 1:24.0 | So yeah, I spent a lot of years in corporate America, |
| 1:27.0 | you know, in sales rules and strategy rules. |
| 1:29.0 | And what I noticed across the board, |
| 1:31.0 | no matter how great the company was that I was working with |
... |
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